Surprise!

Kashi® GOLEAN® cereals have as much protein as an egg.

Protein plays an important part in any healthy lifestyle, and Kashi® GOLEAN® can help make sure you're getting the protein you need to be at your best!

Kashi® GOLEAN® cereals = 13-20% DV protein per svg; one large egg = 13% DV protein

Your protein needs are as unique as you are.

Find your daily protein number below!

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Your Daily
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Seasonal Spotlight

Reach your daily protein number with our recipes featuring the best the season has to offer.

*Each recipe contains at least 5g of protein per serving.

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7 grams of protein
10 grams of protein
8 grams of protein

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My Protein List

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